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Home » Archives for May 2021

Archives for May 2021

Weight Loss vs. Fat Loss

May 24, 2021 by Liz Stankis, RD CSR Leave a Comment

Fat loss vs. weight loss

There’s a new diet trending and you decide to take part in it: eating the limited foods, drinking lots of water, and working out consistently. You are aiming for fat loss vs weight loss. A week goes by and you have lost a few pounds. The second week, you notice the same results, but by […]

Filed Under: Healthy Tips, Weight Loss

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