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Home » Archives for May 2020

Archives for May 2020

5 Simple Steps to Setting Monthly Goals

May 11, 2020 by Liz Stankis, RD CSR Leave a Comment

Writing Monthly Goals in notebook

Anyone who has ever worked with me knows that I am all about monthly goal setting for your health- both long term and short term.  In fact, every person I see the first time goes home with at least 2-3 goals to work on until our next visit. These monthly goals aren’t given to them […]

Filed Under: Healthy Tips, Life

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